Jade Boading Spheres

In addition to relieving stress, Chinese Health Balls, also known as Baoding Balls are known to improve joints, blood circulation, sleep patterns, and memory. Two or more Baoding balls are rotated repetitively in the hand to improve manual dexterity and strength, and they are also said to assist in injury recovery. They are an ideal tool for massaging, meditation and providing relief from stress. Each ball measures 5 cm in diameter.

Learn more about Baoding Spheres.